i feel stressed about school what shall i do
Hey, thank you for your question! 💕 It's really common to feel stressed at school, but it's not nice to feel like this all the time. luna's got some tips to help you out in the Learn section.
Here are some things that can help:
1️⃣ Keep track: use planners or digital calendars to manage deadlines and tasks
2️⃣ Start early: begin homework and projects as soon as possible to plan effectively
3️⃣ Find your style: adapt studying methods to your preferences for better understanding
4️⃣ Take breaks: balance schoolwork with activities you love and prioritise self-care
It's also a good idea to speak to someone about this, like a teacher or a parent. They'll be able to give you some advice and help you out. If you're feeling really stressed, it's important to speak to someone about it. You can also find some more advice on how to ask for help in the Learn section.
Sending luna love 💛
How we answered this question:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
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