any ways to get a more toned and hour glass body?
Thank you for your question! There's no proven scientific way to change your body to a different shape (as everyone's bones are structured differently), but that's really okay because there's no such thing as the "perfect body" – all body shapes are beautiful 💕
If you're struggling to love your body shape, you may just need a bit of inspiration to help you show off your favourite features. And there's lots of different ways you can do this! Check out the content on nutrition and exercise as well as body image and positivity in the luna app to Learn more, and if this sparks more questions luna's always here to help ✨
How we answered this question:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
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