is it normal for a girl not to shed skin
Hey! Such a great question.
So you might’ve seen videos claiming that people “shed their skin” during their period – but that’s 100% a myth.
It actually started as an inside joke to trick people who don’t get periods 😬 but has ended up confusing a lot of people who are new to periods too.
📱 Social media isn’t always reliable: even though it can be funny or creative, it’s also full of misinformation that’s not always checked
🩸 You don’t shed your skin during your period: what happens is that your uterus lining is released – and that’s what a period is!
😶🌫️ Those videos use peel-off face masks: some people apply a clear face mask and peel it off on camera to make it look like they’re shedding skin – but it’s just a skincare product, not real skin
😅 Don’t feel bad if you believed it: if you haven’t started your period yet or are still learning about it, it’s completely normal to feel unsure – that’s why luna's here
If you're ever confused by something you see online, don’t be afraid to ask a trusted adult, or send in a question to luna 💬
How we answered this question:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
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