How to be motivated for school and just life in general?
Hi 🫶 It's really common to feel generally unmotivated and when going to school, but there are a few things you can try to help boost your motivation 🌞
First, try to find something you enjoy about school. It could be a particular subject, a club or activity, or even just spending time with your friends. Focusing on the things you like can make the whole experience feel more positive
You could try setting some goals for yourself. Maybe you want to improve your grades, make new friends, or try out for a sports team? Having something to work towards can give you a sense of purpose and make school feel more worthwhile 💗
It's also important to practice self-compassion by being kind to yourself. It's okay to make mistakes and that you're doing the best you can!
Don't be afraid to try new things and step out of your comfort zone. This will help you build confidence and discover new passions and interests 💕
Finally, don't be afraid to ask for help if you need it. Talk to a teacher, a parent, or a friend about how you're feeling. They might have some advice or support to offer.
It's okay to not always feel super active and love school all the time, but finding ways to stay motivated can make a big difference ✨
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luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
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