hey lunaa basically this summer i was so hyped that it was gonna be so good but the thing is the holiday and my prom i was excited for are now over and i have no money to do anything and i always feel like my parents are disappointed with how much i’m at home idk what to do because i’ve always had this issue and i just feel like they think i’m friendless
Thank you for sharing this – what you’re feeling is so valid 💛
It’s really common to feel a bit low after something exciting has ended, like prom or a holiday.
You build it up in your mind, and then once it’s over, it’s easy to feel stuck or like summer isn’t turning out how you’d hoped
You’re also not alone in feeling like you “should” be doing more – but there’s no rule that says being home means you’re not doing enough or don’t have friends.
Sometimes plans just don’t come together, and that doesn’t mean anything bad about you.
Here are a few ideas that might help shift things:
🎨 Try something creative at home: whether it’s drawing, writing, baking, or learning a new skill online – it’s something that’s just for you, and it can help break up the days
🌳 Look into free stuff locally: check out your local library, park, or community centre – they sometimes have events or spaces to hang out
📱 Reconnect with someone: even a simple message like “hey, how’s your summer been?” can start something and a park hangout or movie night at home doesn’t need money to be fun
💬 Talk to your parents: this one’s hard, especially if you’re worried about what they think, but it might help to say something like, “I’ve been feeling a bit stuck this summer, and I’m not sure what to do”; you might be surprised by how much they just want to support you
🧠 Let yourself rest: being at home isn’t failing – it’s okay to slow down and reset, especially after a high-energy time like prom or holiday travel
This stage of summer can feel weird, but it doesn’t mean you’re wasting it or doing anything wrong.
You’re already doing something by reflecting on how you feel and reaching out 🫶
If you ever want to talk more, luna’s always here 💗
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luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
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