How do I tell my mum that I hate school and that it makes me depressed
Hey hey ✨ It's great that you want to open up to your mum about your struggles with school. Please remember that she loves you and wants to support you. Find a calm moment to talk to her, and let her know that you've been feeling down about school recently. If you're feeling nervous about this, you could also write her a note instead, this way you'll be able to say everything you want to ✍️
If you're worried about her reaction, you can suggest finding a time when you're both feeling calm and can have a productive conversation. If you don't find you're ready to have these conversations with your mum, it might be worth speaking to another trusted adult 💡 Remember, it's okay to ask for support, and your feelings are valid! 💕 luna's also got lots of content for you in Learn in the 'mental health and well-being' category which will hopefully help you feel better about this too.
Sending luna love ❤️
How we answered this question:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
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