How do I deal if I need to go to change a pad and the teacher won’t let me go and I’m in the middle of class x

How do I deal if I need to go to change a pad and the teacher won’t let me go and I’m in the middle of class x

Periods & hormones

Hi 💖 Dealing with bathroom rules at school can be tough, especially during your period. Here are a few tips:

1️⃣ Talk to a teacher: share your concerns with a trusted teacher or school staff member. They may be able to help you navigate the situation and find a solution, like making sure you have time to go before class starts. It's likely that they'll understand you need to use the bathroom if you explain your reasons 😊

2️⃣ Plan ahead: use your breaks wisely. Try to go to the bathroom as soon as you get a chance, even if you don't feel an urgent need

3️⃣ Carry supplies: always have extra pads or tampons in your bag, just in case you get a chance to change between classes. It's better to be prepared

4️⃣ Be vocal: talk to your friends and raise awareness about the issue. Together, you can support each other and work towards finding a solution

Hope this helps 💕

How we answered this question:

luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.

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