How do I deal if I need to go to change a pad and the teacher won’t let me go and I’m in the middle of class x
Hiya, needing to change your pad in class can feel really awkward when you don’t want everyone to know 💛
You could quietly ask again and say, “It’s an emergency because I’m on my period, and I really need the toilet.”
If saying it out loud feels embarrassing, you could write it in a notebook or on a note and show the teacher privately.
If they still won’t let you go, speak after class to a trusted adult at school, like the school nurse, head of year or someone on the pastoral team.
You could also tell a parent or trusted adult, who could contact the school for you.
You deserve to feel comfortable managing your period at school ✨
Hope this helps 🫶
How we answered this question:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.

