Articles and advice | luna app

Article library on luna

Here's a preview of the 100s of topics luna covers in app

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Mental health & wellbeing

Mental health & wellbeing
Four teenage girls sitting together on a bed under fairy lights, with friends comforting a girl who is wiping her eyes with a tissue.

How to ask for help when you need it

What to say and how to say it 🗣️

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Mental health & wellbeing
Three teenage girls stand together looking down at a phone one of them is holding, in a kitchen with jars on shelves behind them.

What is anxiety?

Signs and causes 🧠

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Confidence & motivation

Confidence & motivation
Teenage girl with long auburn hair and glasses sitting on a low brick wall in the sunshine, wearing a flower-print top and light cargo trousers.

How to make the right choices

Top tips for deciding what’s best for you 🫵

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Confidence & motivation
an image of Revision tips to help with exams article

Revision tips to help with exams

luna’s got you covered 🎓

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Confidence & motivation
an image of How to build healthy habits article

How to build healthy habits

Getting started and keeping them up 🙌

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Navigating difficult scenarios

Navigating difficult scenarios
Three smiling teenage girls sitting together in the sunshine in front of railings covered in large green leaves.

Dealing with peer pressure

How to spot it and how to say no 🙅‍♀️

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Navigating difficult scenarios
Three teenage girls sitting on an orange sofa against a blue wall, holding mugs and laughing together, one wearing a green bucket hat.

Why do we lie?

Most of us do it more than we think 👀

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Periods & hormones

Periods & hormones
an image of Swimming on your period article

Swimming on your period

Can you go swimming on your period without tampon?

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Periods & hormones
Overhead view of a person in an orange knitted jumper using a laptop with stickers on it, holding a pen next to a sticky note that reads “I ♡ luna” and “Maths Revision” on a wooden desk.

Navigating periods at school

Tips, tricks and your questions answered 💯

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Periods & hormones
One hand passing a wrapped period pad into a friend’s open hand against a teal wall.

Your guide to starting your first period

Your most asked questions, answered 🩸

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Nutrition & exercise

Nutrition & exercise
Teenage girl with long blonde plaits reaching for a bowl on a wooden kitchen shelf stacked with bowls and jars of oats and grains.

Healthy eating: what does it mean?

Nutrients and mindful eating 🍉

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Nutrition & exercise
Teenage girl in a red tartan shirt smiling outdoors under a basketball hoop, with trees in the background.

How to get into exercise

Finding the motivation to get moving

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Female health

Female health
Legs in heart-print jeans and white trainers resting on colourful cushions next to a red handheld game and a cassette tape.

Keeping clean "down there"

From underwear to panty liners and washing💧

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Female health
Girl with long hair sitting on a blanket on the grass, looking at her phone next to an open laptop.

Is vaping really that bad?

+ tips to say no or quit if you need 🛑

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Hair & beauty

Hair & beauty
Smiling teenage girl in an orange polo-neck jumper sitting on a bed in front of a white headboard with fairy lights.

Is it possible to “glow up”?

And what does it actually mean?

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Hair & beauty
an image of What are the main hair types? article

What are the main hair types?

Plus get tips to manage yours 💁‍♀️

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Skin & skincare

Skin & skincare
Teenage girl in a pink “Love around you” T-shirt, jeans and a heart chain belt, typing on a green phone outside by a white door.

Bum spots: why buttne happens + tips to help it

Top tips to treat spots on your bum cheeks 🍑

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Skin & skincare
an image of How to help your spots article

How to help your spots

Dealing with smaller breakouts 🧴

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Skin & skincare
Teenage girl in a denim shirt and white top carrying a yellow luna tote bag on her shoulder.

Why does shaving rash happen?

Getting rid of razor burn 🪒

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Sleep
an image of How much sleep do you really need? article

How much sleep do you really need?

Find out if you’re sleeping enough 😴

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Sleep
an image of The science of sleep article

The science of sleep

Understanding the sleep stages 😴

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Relationships

Relationships
Two girls seen from behind with their arms around each other against a pink wall, one in a pink T-shirt and one in a yellow knitted top.

Dealing with bullies

What to do if you’re experiencing bullying ❣️

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Relationships
Teenage girl with wavy hair and glasses looking excitedly at her phone, wearing a grey “Maine USA” T-shirt and a green tartan skirt in front of leafy green bushes.

Are you a toxic friend?

Take this quiz to find out ✍️

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Relationships
Three smiling teenage girls posing cheek to cheek in a sunny garden, the girl in the middle wearing a pink bear jumper and beaded necklace.

Gift ideas for every type of person

For Christmas, birthdays, special occasions + beyond 🎁

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Gender, sexuality & identity

Gender, sexuality & identity
Two teenage girls lounging on an orange sofa, one lying back against the other while holding up her phone.

Navigating the pressure of labels

Exploring gender & sexual identity labels 💜

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Gender, sexuality & identity
Close-up of two people holding hands on a sunny street, one wearing a crystal bracelet and the other colourful wristbands.

Coming out to family and friends

luna’s here to support you ❤️

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Growing up

Growing up
an image of Supporting someone through menopause article

Supporting someone through menopause

How you can do your bit to help ❤️

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Growing up
an image of Explaining neurodiversity article

Explaining neurodiversity

Understanding and celebrating our differences ❤️

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Body image & positivity

Body image & positivity
Teenage girl in a pink cardigan and beige cargo trousers carrying a yellow luna tote bag past a brick wall.

The truth about "leggings legs"

What it means, and why your legs are fine as they are 💗

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Body image & positivity
Two teenage girls walking hand in hand through a covered Victorian arcade with glowing lanterns, one in a checked shirt and baggy jeans and the other in a white fluffy jacket and cream trousers.

Is it normal to not have a flat stomach?

The short answer: yes!

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Sex & sexual health

Sex & sexual health
Two hands joining to make a heart shape against a bright blue sky, above a green bush with pale roses.

How to know when you’re ready for sex

Making sure you’re ready to take that step 💛

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Sex & sexual health
Hand holding three blister packs of contraceptive pills against a yellow background.

What is contraception?

Breaking down birth control 💛

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