Mental health & wellbeing

Article library

Mental health & wellbeing

Feeling overwhelmed, down, or just not like yourself? This is a preview of our mental health & wellbeing articles – written for teens, backed by experts, and designed to help you make sense of what’s going on in your head. From coping tips to emotional check-ins, it's advice that actually speaks your language. Explore the full collection in the luna app.

Mental health & wellbeing
Four teenage girls sitting together on a bed under fairy lights, with friends comforting a girl who is wiping her eyes with a tissue.

How to ask for help when you need it

What to say and how to say it 🗣️

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Mental health & wellbeing
Three teenage girls stand together looking down at a phone one of them is holding, in a kitchen with jars on shelves behind them.

What is anxiety?

Signs and causes 🧠

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