Fun things to do with your teenage daughter

Simple activities to help you connect

Quick summary

• Doing fun things with your teenage daughter can boost their self-esteem, overall wellbeing, and communication skills
• Spending time with your daughter doesn’t have to be complicated – everyday activities like cooking, walking, or watching a show together can strengthen your bond
• Creative projects and shared hobbies are a great way to connect and have fun while encouraging self-expression

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Teenagers and parents are busy. And that statement may not come as a surprise.

Between your own commitments, plus their school, friends, and screen time, it can sometimes feel like you hardly see them. 

But carving out space for fun activities together doesn’t just strengthen your bond. It also helps your daughter's self-esteem and boosts their communication skills. 

However, it can be difficult to know where to begin when it comes to fun activities. 

The key is finding things that feel enjoyable for both of you, without pressure or expectations. 

Don’t worry too much about creating the perfect activity or day out. 

Sometimes, the simplest things make the best memories. 

Ask your daughter what they fancy doing and have a think about any of their hobbies you could explore together. 

Or, offer up some of luna’s ideas!

Everyday activities that bring you closer

Not every moment needs to be a big event. Everyday things can mean a lot to your daughter:

• Cooking or baking together: try a new recipe or let them teach you a TikTok food trend
• Walks or bike rides: a great chance to chat without distractions
• Movie or TV nights: let them choose (even if it’s not your usual pick) and make popcorn together
• Music sharing: create a playlist of each other’s current favourite songs, or share the songs that you loved when you were a teenager! You might be surprised at what you both like

Creative ways to spend time

Doing something creative side by side can spark conversation and laughter:

• Crafts or DIY projects: from tie-dye shirts to air-drying clay, these can be fun (and a little messy)
• Photography outings: explore your neighbourhood or a local park with your phones or cameras
• Journaling or vision boards: great for self-expression and dreaming about the future
• Make-up, skincare, or nail nights: a low-key way to pamper yourselves at home

Adventure and memories

Sometimes it’s nice to get out of the house and try something new together. Depending on your budget and schedule, you could:

• Go to a concert, museum, or local festival
• Try an activity like rock climbing, ice skating, or a dance class
• Plan a day trip to a nearby town, nature spot, or beach – give your daughter a budget, and let her plan the day
• Volunteer together – it’s a meaningful way to connect while giving back

Fun at home (without screens)

Sometimes the best moments happen when you’re just hanging out at home—no phones, no distractions. These ideas can spark laughter and conversation without requiring a big plan:

• Board games or card games: a classic way to spend an evening (and yes, a little friendly competition can be fun!)
• Karaoke or dance-offs: it doesn’t matter if you’re good, it just matters that you’re laughing together
• Puzzle nights: a calm way to work together and chat

Ready to make memories?

Fun activities together can help you support a stressed-out teen and provide you with new ways of connecting.

However, your daughter might not always be in the mood, and that’s okay!

What matters most is showing them you want to spend time together and that their interests matter to you.

Sometimes, even a short car ride with good music can be the perfect bonding moment.