MenB in the news: what parents need to know
How to help your teen stay safe

Updated March 26, 2026 • Medically reviewed by Dr. Katie Malbon
Medically reviewed by Dr. Katie MalbonIn this article
Do I need to worry about the MenB outbreak?
Parents do not need to panic about the MenB outbreak.
While the recent cases are deeply upsetting, the overall risk to the wider population remains very low – especially for those not in close contact with affected groups.
For the majority of teens, there is no need for panic or major changes to daily life.
What is MenB?
MenB (meningococcal group B) is a type of bacterial infection that can, in rare cases, lead to serious illness like meningitis or sepsis.
It sounds alarming, and in severe cases, it can be.
But it’s also important to understand that these infections are uncommon, especially outside of close-contact groups linked to specific outbreaks.
Dr. Katie Malbon, luna's Chief Medical Advisor, says of MenB: “although this outbreak is tragic, events like this happen periodically…the risk to those outside the exposed group remains very low.”
Who is at risk of MenB?
People with certain immune conditions or without a functioning spleen may be at higher risk.
According to Dr. Katie:
- Most young people, including those with conditions like diabetes, are NOT at higher risk
- Those who are at higher risk are already identified and supported with vaccines and prophylactic regular antibiotics
For the majority of teens, there is no need to change day-to-day behaviour out of fear.
Why is there a MenB outbreak if vaccines exist?
You might be wondering why this is in the news if vaccines exist.
Dr. Katie explained that:
- The MenB vaccine (Bexsero) is given to babies, because they’re the highest-risk group
- Protection from that vaccine doesn’t last into the teen years
- The teen vaccine offered in schools (MenACWY) protects against other meningococcal strains that have been more common over time
How is MenB spread?
MenB is spread through close contact, such as:
- Kissing
- Sharing vapes and cigarettes
- Sharing drinks
This is why it often appears in teens and young people who are exploring their independence and developing new relationships.
However, it is important to note that MenB is not as contagious as other infections, such as COVID-19.
How should I talk to my teen about MenB?
Your teen may have picked up on concern and news anxiety about MenB, which means it is helpful to share the facts in a calm and supportive manner.
You might try something like:
- “You might hear things about this - the risk is low, but it’s good to be aware”
- “One thing that does matter is not sharing things like vapes or drinks”
- “If you or your friends feel really unwell, it’s always okay to get checked”
Dr. Katie told luna that if in doubt, it is always best to get checked out.
She advised teens to look out for their friends if they seem under the weather and show signs of:
- Limb pain
- Lethargy
- Fever
- A stiff neck
- Sensitivity to light
She also said that “most of the unwell patients are presenting with sepsis”, so it can also be helpful for teens to know the signs of this, which are:
- Confusion
- Muscle pain
- Breathlessness
- Mottled or discoloured skin
By staying calm and informing your teen of the facts, you can navigate the MenB outbreak confidently and stay safe.

How we created this article:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. All articles are created by experts, and reviewed by a member of luna's senior review team.
Sources:
NHS "Meningitis" | Accessed 20.03.26
https://www.nhs.uk/conditions/meningitis/UK Health Security Agency "Meningitis B outbreak: what you need to know" | Accessed 20.03.26
https://ukhsa.blog.gov.uk/2026/03/18/meningitis-b-outbreak-what-you-need-to-know/The UK Sepsis Trust "Spotting the signs of sepsis" | Accessed 20.03.26
https://sepsistrust.org/about-sepsis/spotting-the-signs-of-sepsis/We'd love to keep in touch!
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