Question library
Nutrition & exercise
Not sure what healthy eating actually looks like? Wondering if you're moving enough? This is a preview of real questions from teens about food, fitness and energy levels, all answered by experts in a way that makes sense. No pressure or perfect routines here. For more answers, head to the luna app.
Nutrition & exercise
Q: how many meals should you be eating a day as a 13 year old girl? i eat 1 meal a day and my parents say i’m not eating enough.
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