Mental health & wellbeing

Article library

Mental health & wellbeing

Feeling overwhelmed, down, or just not like yourself? This is a preview of our mental health & wellbeing articles – written for teens, backed by experts, and designed to help you make sense of what’s going on in your head. From coping tips to emotional check-ins, it's advice that actually speaks your language. Explore the full collection in the luna app.

Mental health & wellbeing
an image of How to ask for help when you need it article

How to ask for help when you need it

What to say and how to say it 🗣️

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Mental health & wellbeing
teens feeling anxious

What is anxiety?

Signs and causes 🧠

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