Parent guides
Mental health & wellbeing
luna’s “mental health & wellbeing” section supports you in understanding what your teen is going through — from anxiety and school stress to self-esteem and emotional changes. Every article is medically reviewed, easy to digest, and written for parents who want clear, supportive advice without the fluff. Trusted guidance you can count on, all in one place.
The Online Safety Act and your teen
What UK parents might want to know
view
What is TikTok's “nonchalant” trend?
Why teens are acting like they don’t care
view
Teacher attachment: when do parents need to worry?
When a teacher becomes more than just a teacher
view
A guide for parents on exam stress
Help your teen through exam anxiety
view
What are mugs?
And why are teens sharing them online?
view
How to help with school anxiety
Combatting school refusal with your teen
view
Teenage low self-esteem: causes, signs, and solutions
Is your teen lacking confidence?
view
Must-do summer activities for teens
Fun holiday activities for teens in 2025
view
Talking to your teen about mental health
Help them to open up about their wellbeing
view
Teenage mood swings: how to help as a parent
Top tips from luna's medical team
view
Tips for helping a stressed-out teen
36% of teens are stressed ALL the time
view
How to help your teen’s mental health
Practical advice that makes a difference
view
Has your teen got a phone addiction?
How are smartphones affecting teens?
view
Free mental health resources for teens
Advice on counselling services + more
view
Helping your teen manage news anxiety
Support your child in a digital landscape
view
What is the manosphere?
And how can you help your daughter navigate it?
view
Teenagers and messy rooms: what’s normal?
Why are teens messy and when to step in
view
For more content, download the luna app
