Parent guides
Mental health & wellbeing
luna’s “mental health & wellbeing” section supports you in understanding what your teen is going through — from anxiety and school stress to self-esteem and emotional changes. Every article is medically reviewed, easy to digest, and written for parents who want clear, supportive advice without the fluff. Trusted guidance you can count on, all in one place.
Teen privacy online: should you spy on them?
How to balance trust and safety
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Is bed rotting bad for your teen?
What it means, why it happens, and warning signs
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What is brain rot and is it real?
The meaning and what to watch for
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Teenagers and messy rooms: what’s normal?
Why are teens messy and when to step in
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The Online Safety Act and your teen
What UK parents might want to know
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What are iPad kids?
And how to tell if your kid is an iPad kid?
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Helping your teen manage news anxiety
Support your child in a digital landscape
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How to help with school anxiety
Combatting school refusal with your teen
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Has your teen got a phone addiction?
How are smartphones affecting teens?
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A guide for parents on exam stress
Help your teen through exam anxiety
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Teenage low self-esteem: causes, signs, and solutions
Is your teen lacking confidence?
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Teenage mood swings: how to help as a parent
Top tips from luna's medical team
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What is the manosphere?
And how can you help your daughter navigate it?
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Teacher attachment: when do parents need to worry?
When a teacher becomes more than just a teacher
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What is TikTok's “nonchalant” trend?
Why teens are acting like they don’t care
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Tips for helping a stressed-out teen
36% of teens are stressed ALL the time
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How to help your teen’s mental health
Practical advice that makes a difference
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Free mental health resources for teens
Advice on counselling services + more
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Must-do summer activities for teens
Fun holiday activities for teens in 2025
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Talking to your teen about mental health
Help them to open up about their wellbeing
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What are mugs?
And why are teens sharing them online?
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