Where to buy teen period products
Finding the right supplies for your daughter
So, your teen has started their first period and suddenly you’ve found yourself needing to buy period products that suit them for their period kit.
But, when there are so many options out there, it can get pretty overwhelming!
Pads, tampons, period swimwear, menstrual discs, cups, period pants… bamboo, organic, reusable…it’s a lot.
And as you might have gathered...there's even more to choose from then when we were growing up!
But having a lot of options means that you can find the perfect product for your teen.
And there are some brilliant brands and online shops making period care easier, more sustainable, and way more teen-friendly.
From big-name staples like Lil-Lets and Tampax to cool, eco-conscious newcomers like Here We Flo and WUKA, there’s something for every personality and comfort level.
Here We Flo is a British brand that sells “plant-powered” period care like bamboo pads, organic cotton tampons, bamboo panty liners, and reusable period pants.
Everything’s biodegradable where possible, vegan-friendly, and comes in bright, cute packaging that doesn’t scream “embarrassing supermarket aisle moment.”
It’s also one of those brands that genuinely gives back – they donate a share of profits and products to their charity partners.
Even better? If you use code LUNA20 at checkout, you get 20% off site-wide!
What parents need to know:
- Great for eco-curious teens (and parents)
- Their bundles let your teen try different things without committing
- Free UK shipping over £30
If your teen hates the feeling of pads or just wants something simple that doesn’t require changing every few hours, WUKA is a total game-changer.
They make period pants – leak-proof underwear that absorbs everything and is super comfy.
They’ve got versions for every flow (light, medium, heavy, super) and even period swimwear, so no one has to skip PE or pool days if they don't wear tampons, just because it’s that time of the month.
What parents need to know:
- Reusable = higher upfront cost, but cheaper long-term
- Wash-care matters: cold rinse, gentle wash, no fabric softener
- Great for active teens or anyone who prefers fuss-free protection
Ah, Lil-Lets – the classic.
Chances are, you grew up seeing these in your own bathroom cupboard!
They’ve moved with the times, though: as well as their trusty tampons and pads, they now offer cups and teen starter kits.
Their whole vibe is reliable and accessible, but with super cute packaging (including cute bows!) that we know our teen community adores.
And because they’re stocked basically everywhere (including Amazon) your teen can restock easily when they need to, and even skip the bother of a supermarket if they'd prefer to order online.
What parents need to know:
- Brilliant for beginners – they can experiment with different types
- Widely available (supermarkets, pharmacies, online)
- The teen starter kit includes a booklet on advice about periods and growing up
If your teen’s biggest worry is leaks at school, Modibodi will make both your lives easier.
They’re the OGs of stylish period underwear, and their teen range is comfy, absorbent, and not at all bulky.
They also make period swimwear that’s completely leak-proof and pretty cute!
Everything’s designed to look like normal underwear, just with super-tech absorbent layers.
It’s discreet, easy, and surprisingly confidence-boosting for teens who are still getting used to their cycles.
What parents need to know:
- Follow the wash instructions carefully – these last ages if you do
- Their teen first period kit is a fab gift
- There is a huge range of styles and fits
TOTM (Time Of The Month) is a UK-based B Corp on a mission to make periods planet-friendly.
They offer organic cotton pads, tampons, and liners – plus menstrual cups for a zero-waste option – all made without fragrance, dyes, or plastic.
Every product is designed to cut waste and carbon: TOTM’s organic cotton uses up to 94% fewer greenhouse gases and 88% less water than conventional cotton, and they’re carbon neutral through ClimatePartner.
They even remove the equivalent weight of plastic applicators from the ocean with every tampon sold.
Beyond products, TOTM champions period dignity – donating thousands of items through In Kind Direct and supporting workplaces with period-positive schemes.
Bright, ethical, and seriously sustainable, this is period care you can feel good about.
What parents need to know:
- Organic, fragrance-free, and gentle on sensitive skin
- Certified B Corp and carbon neutral
- Great for eco-conscious teens (and parents who care about plastic waste)
- Free UK delivery on orders over £15
Saalt is on a mission to start a reusable revolution – creating premium, sustainable period care that’s better for your body and the planet.
Founded by a mum of five daughters, Saalt makes beautifully designed menstrual cups, discs, and period underwear that are toxin-free, PFAS-free, and made from soft, medical-grade materials for all-day comfort.
They’re also a certified B Corp, giving 1% of sales to tackle global period poverty and donating products to people who need them most.
Plus, they’re plastic negative – removing twice as much plastic from the environment as they produce.
If your teen’s curious about trying reusable options, Saalt’s First Period Kit is a gentle, confidence-building way to start, and everything’s covered by their Saalt Bliss Guarantee for easy swaps or returns.
What parents need to know:
- Reusable cups, discs & underwear = less waste, long-term savings
- PFAS-free, toxin-free, and medical-grade materials
- Great for eco-conscious teens learning about reusables
- Certified B Corp & Plastic Negative
- Ships to the UK (free delivery on larger orders) + 15% off with code LUNA15 (one use per customer)
Fluxies (formerly FLUX Undies) was the first period underwear brand to launch in the UK – way back in 2017, before reusables were even a thing.
Since then, over 200,000 people have switched, saving 40 million disposables from landfill.
Their leak-proof underwear feels just like regular pants (no bulky layers or awkward rustling) and comes in styles for every flow.
They’ve also added reusable pads, incontinence underwear, and even a wraparound hot water bottle for ultimate comfort days.
Fluxies is all about helping everyone feel confident and comfortable – whatever time of the month it is.
What parents need to know:
- UK’s first and most trusted period pants brand
- Inclusive sizing for growing teens
- Reusable = eco-friendly and great value long-term
- Use code LUNA for 20% off site-wide
Unfabled is like your online local chemist, but stylish and sustainable.
It’s an online marketplace that pulls together all the best period and wellness brands – from cups and pads to period pants and self-care goodies.
Think of it as a one-stop shop for eco-conscious options, without all the scrolling through five different websites.
Their filters are super helpful too – you can click on their puberty tab to show you products perfect for teens.
What parents need to know:
- Great if your teen wants to explore different brands before picking a favourite
- Carries both reusable and disposable products
- Offers period adjacent products, too, like journals, which can help you build a first period kit for your teen
Nixi Body is another brilliant brand making leak-proof underwear, but they’ve taken it a step further by designing options that also work for light bladder leaks.
(Because let’s be honest, that’s a thing for some teens too.)
Their styles are cute, comfy, and come in all sorts of absorbencies.
They’ve even got sporty styles and thongs for lighter days, which makes them feel a bit more “normal” and less like, well…period underwear.
What parents need to know:
- Best for light to moderate flow days
- Look for their “Tweens & Teens” section – made to fit younger bodies
- Wash gently and air dry to keep them lasting longer
If your teen prefers tampons – or is just curious about trying them – Tampax is a solid, well-known choice.
They’ve got loads of absorbencies, applicator options, and compact sizes for younger users.
They’re easy to find and a bit of a confidence booster once your teen gets the hang of using them.
What parents need to know:
- Great for teens who play sports or swim often
- Start with the smaller lite or regular sizes for comfort
- Always remind them about changing regularly and binning (not flushing) used tampons
- Read up on our safety guide to tampons if needed!
If you’re on the hunt for a proper one-stop shop for reusable products, The Period Lady is your best bet.
They stock everything from cloth pads and menstrual cups to discs and period pants – basically, all the eco-friendly options in one place.
Their site is full of helpful guides and FAQs, so if you’re new to reusables, it’s a really reassuring place to start.
They’ve even got bundles and trial kits so your teen can test out what feels right.
What parents need to know:
- UK-based with quick shipping and great customer support
- Ideal for eco-conscious families ready to ditch disposables
- It’s a bit of a rabbit hole – you’ll go in for one thing and come out with three!
For teens who are curious about menstrual cups (and aren’t squeamish about trying something new), Ruby Cup is a brilliant brand to explore.
Their cups are medical-grade silicone, reusable for years, and come in two sizes depending on age and flow.
The best bit? For every cup bought, they donate one to someone in need through their “Buy One, Give One” program. So your teen gets to feel good about doing good.
What parents need to know:
- Cups take a few cycles to get used to – patience helps
- They come with clear guides and a little cotton storage bag
- Perfect for older teens looking for a low-waste option
- Use code LUNA50 for 50% off their Fearless Period Underwear when you buy 3 or more, in whichever design combos you like!
Finding what works can take time
The truth is, there’s no one “right” period product – it totally depends on your teen’s body, flow, and what they feel comfortable using.
What works one month might change the next (especially in the early years), so don’t be surprised if it takes a bit of experimenting.
You could start with a few different options – a reusable pair of period pants, a pack of pads, maybe a tampon or cup if they’re curious – and see what sticks.
Most importantly, keep the chat open. The more normal periods feel at home, the more confident your teen will feel managing them out in the world.
How we created this article:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. All articles are created by experts, and reviewed by a member of luna's senior review team.
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