I love art so much and I feel like it’s the only thing I’m really good at but I’ve been getting worse because I never feel motivated to do art anymore because I’m always tired and drained from bad sleep and schoolwork/ exams how do I get more motivation to do art?

I love art so much and I feel like it’s the only thing I’m really good at but I’ve been getting worse because I never feel motivated to do art anymore because I’m always tired and drained from bad sleep and schoolwork/ exams how do I get more motivation to do art?

Confidence & motivation

Hey there, when school and bad sleep use up so much energy, creativity can start feeling much further away than usual 💛

Rather than forcing motivation, try making art feel easier and less pressured while also giving yourself the rest you need.

👉 Set aside a manageable time for art, such as a creative session after school or a longer one at the weekend.

👉 Doodle or make something without expecting it to be perfect, because giving yourself permission to make “bad” art can help ideas flow again.

👉 Look at art you love, visit a gallery, listen to music or go for a walk to see if something sparks your creativity ✨

👉 Build breaks into your routine, get enough sleep and eat well, as feeling exhausted can make motivation harder.

Creativity can’t be forced, so taking things one step at a time and enjoying the process matters more than making a perfect piece.

If the constant tiredness also feels connected to low mood, you could speak to a doctor about it.

Be kind to yourself, and keep creating in whatever small way feels possible 🫶

How we answered this question:

luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.

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