I’m starting High School after the summer and i’m really nervous. I’m scared because of how massive it is compared to my current school, needing to get to classes on time, and i’m worried about all my friends leaving me. Do you have any tips??

I’m starting High School after the summer and i’m really nervous. I’m scared because of how massive it is compared to my current school, needing to get to classes on time, and i’m worried about all my friends leaving me. Do you have any tips??

Mental health & wellbeing

Hey there, starting somewhere so much bigger can make your mind race about everything that might change 💫

Feeling nervous is totally normal, and lots of other new students will probably be feeling the same way.

👉 If you can, visit the school or look at a map before you start, so you can get familiar with where your classrooms, toilets and cafeteria are.

👉 Check your timetable the night before, and keep it in a planner or calendar so you know which classes you have.

👉 If you get lost, you could ask a teacher or an older student for directions, as they’ll understand that you’re new.

You might not see your current friends as much, but you could reach out and make plans to stay in touch even if you go to different schools 🫶

Joining a club or activity you enjoy can also help you meet new people with similar interests, and even saying hello can start a new friendship.

If it all starts to feel overwhelming, you could talk to a teacher or a parent or trusted adult about how you’re feeling 💛

Take it one step at a time, and good luck with your first day 🌟

How we answered this question:

luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.

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