I'm really scared that I might get my period when I'm at school. What do I do in that situation if it does happen?
Hey, that what-if moment at school can feel huge, so having a simple plan can really help 💛
If your period starts during a lesson, you could quietly explain to your teacher and ask to go to the bathroom.
If you're worried about a leak, tying a jumper around your waist before getting up can help you feel more secure.
Use a period product if you have one, or ask a friend or the school nurse for supplies.
If nothing else is available, you can roll up some toilet paper to make a temporary pad.
It can also help to keep a small emergency kit of period supplies in your school bag, ready just in case 🎀
Remember, periods are a normal part of life, and a friend, teacher or school nurse can support you if you're feeling nervous.
Any more questions, just ask luna 🌸
How we answered this question:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
Sources:
NHS "Periods"
https://www.nhs.uk/conditions/periods/
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