How can i feel more confident in my clothes? i recently been feeling inscure x
Hey, finding clothes that feel like you can make a real difference ✨
Try choosing outfits that you genuinely love and feel comfortable in, rather than dressing to please anyone else.
Focus on the parts of yourself you like, and practise positive self-talk by reminding yourself of your strengths and worth 💛
Spending time with supportive people can help too, while limiting social media or unfollowing accounts that make you feel bad may take some pressure off.
Everyone has insecurities, and it’s okay to have days when you don’t feel your best.
Be kind to yourself, confidence can grow with practice 🫶
Hope this helps 🌸
How we answered this question:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
Sources:
Derbyshire Community Health Services NHS Foundation Trust "Body image"
https://derbyshireteenhealth.nhs.uk/your-body/body-image
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