What is an idea that u followed when u were stressed at school with exams and stuff and teachers constantly going on at you?
Hey there, when exams and teachers are piling on the pressure, it can feel like there’s no room to breathe 💛
One idea to try is breaking revision into small chunks, then ticking each one off and taking regular breaks to rest or do something you enjoy.
Seeing each small task get done can help you feel more motivated, without facing everything at once ✨
And remember, your grades don’t define you.
If you’re feeling very overwhelmed or worried about your mental health, you could talk to a parent or trusted adult, or a health professional, so you can get the support you deserve.
Take care of yourself 🫶
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