how to get rid of back acne
Hey there, tackling spots on your back can involve a few changes to your shower and clothing routine ✨
Back acne is very common and happens when pores get blocked with debris and bacteria, which creates spots 💕
👉 You could try a cleanser containing salicylic acid or benzoyl peroxide, as shower gel alone may not be enough to prevent back acne.
👉 Avoid heavy or oily moisturisers on your back, and look for “non-comedogenic” on the label, which means it doesn’t cause spots.
👉 When exercising, loose cotton tops can help your skin breathe, and you could shower and remove sweaty clothes as soon as possible afterwards.
👉 Wash your body with shower gel after rinsing out hair conditioner, as conditioner can leave an oily film on your back that causes spots unless it’s washed off properly.
If you’re struggling to manage it on your own, you could speak to a pharmacist or doctor for personalised suggestions.
Hope this helps 🌸
How we answered this question:
luna's team of experts comprises GPs, Dermatologists, Safeguarding Leads and Junior Doctors as well as Medical Students with specialised interests in paediatric care, mental health and gynaecology. Questions are answered and reviewed by this team.
Sources:
NHS "Acne"
https://www.nhs.uk/conditions/acne/
To ask and read your own questions, download the luna app
