Periods & hormones

How to talk to your daughter about her first period

Top tips from teen experts!

How puberty and menopause connect

The similarities between menarche and menopause

A parents guide to the skin shedding trend

What is the period skin peeling trend?

How to know if a period tracker is safe

And which one is suitable for teens?

Spotting the signs of early puberty

Signs it's happening early

Doctor explains: are tampons dangerous for teens?

Tampon safety to help guide your daughter

Signs your daughter is about to start her period

+ what age can she expect it? 👀

Why teens should use period tracking apps

+ the best menstrual period calculator for teens

What to pack in a first period kit

A guide to help parents with their purchase

Your daughter’s first period: dos and don’ts

Navigating this new chapter

Understanding the stages of female puberty

The first signs + physical changes

Is there really lead in tampons?

Here’s what parents need to know

Choosing period products for tweens and teens

What options are available?

Is period swimwear good for teens?

How period bathing suits and bottoms work

When will my teen's next period be?

Predicting your teen's next menstruation

Is period syncing true?

Do mothers and daughters really sync?

Can periods be delayed?

A guide for parents of teens

The pros and cons of tampons

Learn more about this popular period product

The pros and cons of reusable period pads

Why do some people prefer them?

Menstrual cups for teens: a parent’s guide

Are they safe?

The pros and cons of period pants

Learn more about this reusable period product

The pros and cons of panty liners

Learn about the smaller, thinner version of a pad 🤍

The pros and cons of pads

Learn more about this popular period product

Should your teen flush tampons?

How to advise your teen

Are pads or tampons better for your teen?

Two popular period products

Period pain relief ideas for your teen

Cramp relief tips and when to seek help