Parent guides
Body image & positivity
Body image struggles often start early and can have a lasting impact. luna’s guides help you understand how to support your teen through body changes, comparison and confidence dips. All content is medically reviewed and created to help parents respond with empathy and care.
Do you weigh more on your period?
Why weight changes before and during periods
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Understanding your daughter’s stretch marks
Why they happen and how to help
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What is TikTok's “chubby” filter trend?
Explaining the dangers it poses
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Facial harmony: what you need to know about it as a parent
A guide on good facial features vs. bad facial harmony
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What does “almond daughter” mean?
And is your daughter one?
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Explaining low self-esteem in teens
Is your teen lacking confidence?
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Back to school glow ups are trending
How to navigate it
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What to do if your daughter has body image issues
7 ways to promote body confidence
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How might Instagram Face be affecting teens?
Beauty filters and self-esteem
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What is SkinnyTok and should parents worry?
Explaining the TikTok trend
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Are you an almond mum?
Understanding the almond mum trend
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What if your daughter is embarrassed by her body hair?
Beyond just learning to shave
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What to do if your daughter hates her stretch marks
Reassurance for growing skin
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What to do if your daughter thinks she's fat
How to handle that gut-punch
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What do I do if my daughter compares herself to everyone online?
When the scroll feels personal
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What if your daughter's worried about breast size?
Big, small, uneven: all normal
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How to talk to my daughter about body odour
A kind, practical conversation guide
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What if your daughter's acne is affecting her confidence?
Supporting her through acne and low self-esteem
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