Parent guides

Body image & positivity

Body image struggles often start early and can have a lasting impact. luna’s guides help you understand how to support your teen through body changes, comparison and confidence dips. All content is medically reviewed and created to help parents respond with empathy and care.

Periods & hormones

Do you weigh more on your period?

Why weight changes before and during periods

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Skin & skincare

Body image & positivity

Close-up of a stomach with visible stretch marks, wearing a pink top and orange joggers.

Understanding your daughter’s stretch marks

Why they happen and how to help

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Body image & positivity

Two teenage girls seen from behind walking hand in hand down a street in white T-shirts.

What is TikTok's “chubby” filter trend?

Explaining the dangers it poses

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Body image & positivity

Four teenage girls sit together on a colourful crochet blanket, looking down at a phone one of them is holding.

Facial harmony: what you need to know about it as a parent

A guide on good facial features vs. bad facial harmony

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Body image & positivity

Nutrition & exercise

What does “almond daughter” mean?

And is your daughter one?

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Mental health & wellbeing

Body image & positivity

Two teenage girls smiling at each other warmly outdoors, one with long braided hair, the other wearing a navy Oxford University sweatshirt.

Explaining low self-esteem in teens

Is your teen lacking confidence?

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Body image & positivity

Three teenage girls sitting together on a sofa in front of a bookshelf, one holding a phone while the other two look on.

Back to school glow ups are trending

How to navigate it

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Body image & positivity

Five teenage girls of different body types standing together against a teal background, smiling and making heart shapes with their hands.

What to do if your daughter has body image issues

7 ways to promote body confidence

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Body image & positivity

How might Instagram Face be affecting teens?

Beauty filters and self-esteem

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Mental health & wellbeing

Body image & positivity

What is SkinnyTok and should parents worry?

Explaining the TikTok trend

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Nutrition & exercise

Body image & positivity

Two teenage girls smiling together in a sweet shop with brightly packaged sweets on the shelves behind them.

Are you an almond mum?

Understanding the almond mum trend

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Hair & beauty

Body image & positivity

A girl looks at her reflection in a mirror while fixing her hair with both hands.

What if your daughter is embarrassed by her body hair?

Beyond just learning to shave

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Body image & positivity

Teenage girl with curly hair, wearing a grey top and tulle skirt, looking at her reflection in a full-length mirror in her bedroom.

What to do if your daughter hates her stretch marks

Reassurance for growing skin

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Body image & positivity

Teenage girl with blonde hair lying on a sofa, resting her head on her hands with a thoughtful, downcast expression.

What to do if your daughter thinks she's fat

How to handle that gut-punch

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Confidence & motivation

Body image & positivity

Teenage girl with dark hair sitting on a sofa looking at her phone.

What do I do if my daughter compares herself to everyone online?

When the scroll feels personal

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Body image & positivity

A girl in a burgundy top and black skirt looks at her reflection in a mirror with her hand near her chin.

What if your daughter's worried about breast size?

Big, small, uneven: all normal

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Growing up

Body image & positivity

A mother and teenage daughter sitting at a table doing nail polish together, surrounded by beauty products.

How to talk to my daughter about body odour

A kind, practical conversation guide

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Body image & positivity

Skin & skincare

Teenage girl with curly hair looking at her reflection in a bathroom mirror, holding her hair.

What if your daughter's acne is affecting her confidence?

Supporting her through acne and low self-esteem

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Growing up

Body image & positivity

A person browses a rack of sports bras in a shop, holding up a white one on a hanger.

Breast buds and development: is uneven normal?

What to know and when to worry

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Body image & positivity

A teenage girl sits at a dressing table applying makeup with a brush while looking at her reflection in an oval mirror.

What is looksmaxxing and should you worry about your daughter?

The TikTok trend explained for parents

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Body image & positivity

Three teenage girls with braided hair, hair clips, and beaded jewellery lean together looking at a phone one of them is holding.

Teen aesthetic trends explained: what is your daughter talking about?

The parent's guide to teen aesthetics

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Body image & positivity

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