Parent guides

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Parent guides

Discover judgement-free advice and guidance for parents that's informed by what luna's teens are thinking about.

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Mental health & wellbeing

Mental health & wellbeing
teen revising

A guide for parents on exam stress

Help your teen through exam anxiety

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Mental health & wellbeing
an image of What are mugs? article

What are mugs?

and why are teens sharing them online?

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Mental health & wellbeing
an image of How to help with school anxiety article

How to help with school anxiety

Combatting school refusal with your teen

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Periods & hormones

Periods & hormones
an image of How to talk to your daughter about her first period article

How to talk to your daughter about her first period

Top tips from teen experts!

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Periods & hormones
an image of How puberty and menopause connect article

How puberty and menopause connect

The similarities between menarche and menopause

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Periods & hormones
an image of A parents guide to the skin shedding trend article

A parents guide to the skin shedding trend

What is the period skin peeling trend?

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Nutrition & exercise

Nutrition & exercise
Body image & positivity
an image of Understanding the almond mum trend article

Understanding the almond mum trend

Why is this viral on TikTok?

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Nutrition & exercise
an image of The salt weight loss trend: facts for parents article

The salt weight loss trend: facts for parents

Let’s talk about the salt water flushing trend

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Nutrition & exercise
teen girl doing a cartwheel

Olympic games activities for teens

Exercise tips for children inspired by the Olympics 2025

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Body image & positivity

Nutrition & exercise
Body image & positivity
an image of Understanding the almond mum trend article

Understanding the almond mum trend

Why is this viral on TikTok?

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Body image & positivity
teens looking at luna app

Navigating the back to school glow up trend

Teens are turning so social media for “glow up” tips

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Body image & positivity
an image of Parents need to know about the bad facial harmony trend article

Parents need to know about the bad facial harmony trend

A guide on good facial features vs. bad facial harmony

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Confidence & motivation

Confidence & motivation
an image of Autumn activities to try with your teen article

Autumn activities to try with your teen

Things to do in autumn that don’t involve social media

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Confidence & motivation
teen going to school or college

Back to school supplies for your teen

What to pack in school backpacks?

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Confidence & motivation
an image of 5 back to school tips for parents article

5 back to school tips for parents

Help your teen with going back to school

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Relationships

Relationships
an image of 8 ways to help your teen make friends article

8 ways to help your teen make friends

As a parent, what can you do?

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Relationships
teens holding hands unrecognisable

Signs your teen is being bullied

Spotting the signs of bullying early

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Relationships
teens doing a piggy back

Steps to take if your teen is being bullied

Help your child deal with bullying

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Growing up

Growing up
an image of Is the luna app free? article

Is the luna app free?

More about luna’s subscription

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Growing up
an image of Is PSHE compulsory in the uk? article

Is PSHE compulsory in the uk?

Can you withdraw a child from PSHE education?

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Growing up
an image of How does "we are luna" approach PSHE article

How does "we are luna" approach PSHE

And why is PSHE so important?

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Skin & skincare

Skin & skincare
an image of The best teen skincare routine – a medical guide article

The best teen skincare routine – a medical guide

Help your teen choose the right products

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Skin & skincare
an image of Navigating TikTok skincare trends article

Navigating TikTok skincare trends

De-influencing and guiding your teen

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Skin & skincare
an image of Should teens be using retinol? article

Should teens be using retinol?

Exploring the risks of retinol serum

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Female health

Female health
Teen girls looking at TikTok trends

7 TikTok trends parents need to know about

Doctor debunks harmful trends affecting teens and tweens

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Gender, sexuality & identity

Gender, sexuality & identity
an image of Explaining sexuality terms article

Explaining sexuality terms

A quick guide for parents

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Gender, sexuality & identity
teens holding hands

Help your teenager with coming out

How to react and more info for parents

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Sex & sexual health

Sex & sexual health
an image of Talking to your teen about sex article

Talking to your teen about sex

+ what age should you explain sex to your teen?

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Navigating difficult scenarios

Navigating difficult scenarios
an image of Teen slang words guide article

Teen slang words guide

What are they saying?

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Navigating difficult scenarios
an image of Teen emoji uses and their meanings article

Teen emoji uses and their meanings

What's cool, what's not cool?

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Navigating difficult scenarios
an image of Finding a safe tutor for your teen article

Finding a safe tutor for your teen

+ checking in with your teen

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Hair & beauty

Hair & beauty
an image of Why are teens mewing? article

Why are teens mewing?

A guide to the mewing jawline trend

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Sleep
an image of How can phones affect sleep? article

How can phones affect sleep?

+ tips to help your teen avoid theirs

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