What is FAFO parenting?

Understanding the FAFO approach

Fun things to do with your teenage daughter

Simple activities to help you connect

When your teen’s left out: 6 tips to help

Supporting your teen when they’re feeling excluded

What age should your teen start using deodorant?

Spotting the signs it’s time

When should your daughter start shaving?

And does she need to remove body hair?

Why are teens mewing?

A guide to the mewing jawline trend

Parenting ADHD: practical support strategies

Tools that can make family life calmer

Does your daughter have ADHD?

Recognising ADHD in your daughter

Roblox parents’ guide and parental controls

Understanding Roblox and setting healthy boundaries

Is your teen sadfishing?

Posting emotional content online

Weaning your teen off TikTok

How to help your teen find balance with social media

Teen privacy online: should you spy on them?

How to balance trust and safety

Helping your daughter manage acne

Practical ways to support your teen

Understanding your daughter’s stretch marks

Why they happen and how to help

Teen skincare routine you would appreciate as a parent

Help your teen follow the right routine

What to put in a period kit for your daughter’s first period?

Period starter pack checklist for parents

Period tracking for teens: must know for parents

Choose the best period tracker app for your teen

First period celebration ideas

Turning a milestone into a moment of positivity

Olympic games activities for teens

Exercise tips for children inspired by the Olympics 2024

Are energy drinks bad for your teen?

What parents need to know about the risks

Best foods to eat on a period (and what not to eat)

Learn what snacks can help

Understanding your daughter’s stretch marks

Why they happen and how to help

Navigating the back to school glow up trend

Teens are turning so social media for “glow up” tips

Teenage low self-esteem: causes, signs, and solutions

Is your teen lacking confidence?

Teen slang words guide

What are they saying?

Teen emoji uses and their meanings

Emoji meanings according to teens

Text acronyms used by teens

Texting abbreviations guide for parents

Spotify Messages: what parents need to know

How can you keep it safe?

On Instagram’s new location-sharing feature

What the update could mean for your teen

3 in 5 teens say social pressure is their top worry with a new school

Top concerns are fitting in and feeling alone

Are energy drinks bad for your teen?

What parents need to know about the risks

What are upper deckies?

Explaining the caffeine pouches trend

Mouth tape for sleep: is it teen safe?

What to know about the sleep trend

Help for parents on exam results day

A guide to supporting your teen

5 back to school tips for parents

Help your teen with going back to school

Can your teen revise too much?

Signs your teen is overdoing it

Hay fever relief for your teen

Home remedies for hay fever

7 TikTok trends parents need to know about

Doctor debunks harmful trends affecting teens and tweens

Best sunburn relief for your teen

What really helps and what to avoid

Help your teenager with coming out

How to react and more info for parents

Sexualities and their meaning: the sexuality terms explained

A quick guide for parents

Talking to your teen about sex

+ what age should you explain sex to your teen?