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Mental health & wellbeing
Periods & hormones

How to talk to your daughter about her first period
Top tips from teen experts!
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How puberty and menopause connect
The similarities between menarche and menopause
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A parents guide to the skin shedding trend
What is the period skin peeling trend?
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Nutrition & exercise

Understanding the almond mum trend
Why is this viral on TikTok?
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The salt weight loss trend: facts for parents
Let’s talk about the salt water flushing trend
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Olympic games activities for teens
Exercise tips for children inspired by the Olympics 2025
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Body image & positivity

Understanding the almond mum trend
Why is this viral on TikTok?
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Navigating the back to school glow up trend
Teens are turning so social media for “glow up” tips
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Parents need to know about the bad facial harmony trend
A guide on good facial features vs. bad facial harmony
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Confidence & motivation

Autumn activities to try with your teen
Things to do in autumn that don’t involve social media
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Back to school supplies for your teen
What to pack in school backpacks?
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5 back to school tips for parents
Help your teen with going back to school
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