Mental health & wellbeing

A guide for parents on exam stress

Help your teen through exam anxiety

What are mugs?

And why are teens sharing them online?

How to help with school anxiety

Combatting school refusal with your teen

Teenage low self-esteem: causes, signs, and solutions

Is your teen lacking confidence?

Activities for teens during summer holidays

Suggestions for you and your teen for summer 2025

Talking to your teen about mental health

Help them to open up about their wellbeing

Helping your teen with their mood swings

Top tips from luna's medical team

Tips for helping a stressed-out teen

36% of teens are stressed ALL the time

How to help your teen’s mental health

Practical advice that makes a difference

Has your teen got a phone addiction?

How are smartphones affecting teens?

Free mental health resources for teens

Advice on counselling services + more

Helping your teen manage news anxiety

Support your child in a digital landscape

What is the manosphere?

And how can you help your daughter navigate it?