Parent guides
Female health
From sunburn to hay fever and common infections, female health can bring up a lot of questions and concerns. luna’s guides help parents understand what’s typical, when to seek help and how to talk about it all without embarrassment. Every article is medically reviewed and written to support confident, open conversations.
Daughter keeps getting worms?
How to stop the cycle
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Best sunburn relief for your teen
What really helps and what to avoid
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7 TikTok trends parents need to know about
Doctor debunks harmful trends affecting teens and tweens
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Hay fever relief for your teen
Home remedies for hay fever
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Hyperthyroidism in teens: 19 signs to spot
Noticing the signs early
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Why does my daughter get diarrhea on her period?
The gut-period connection explained
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What is period fatigue in teens?
Why periods cause exhaustion and what helps
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Why does my daughter get spots before her period?
Hormones, sebum, and premenstrual acne
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What is endometriosis in teen girls?
Symptoms, diagnosis, and getting support
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Can period pain cause nausea in teens?
Why cramps make some teens feel sick
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When does discharge start before a first period?
A sign her first period is coming
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Is it normal for teens to have discharge every day?
Daily discharge explained for parents
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What does thick white discharge mean in teens?
Normal or sign of infection?
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What does pink discharge mean in teens?
Pink discharge and what causes it
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Should my daughter use scented period products?
What the evidence actually says
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How to talk to my daughter about period hygiene
Clear, calm, practical guidance
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Can teens use period delay tablets?
What parents need to know
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How periods affect your daughter's sleep
Hormones, rest, and the menstrual cycle
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Can your daughter's diet affect her acne?
What the evidence says about food and spots
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How do I build a hygiene routine with my daughter during puberty?
Practical hygiene habits for puberty
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Tanner stages of puberty: a guide for parents
What each stage means for her
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Breast development in puberty: what's normal?
What to expect and when
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When should my daughter start wearing deodorant?
Timing it right for her routine
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When should your daughter see a doctor about her acne?
When pharmacy isn't enough for teen acne
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Could your daughter's eczema be getting worse in puberty?
Why puberty affects eczema and what to do
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SPF for teens: why sunscreen matters more than you think
Sun protection starts young
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Should your daughter stay home from school in a heatwave?
Heat, school and your decision
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What if your young daughter has yellow discharge?
Discharge in young girls, explained
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What if your daughter won't brush her teeth?
How to have the conversation
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What to do if your daughter is vaping
When you find a vape in her bag
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Is the HPV vaccine safe for your daughter?
Safety, consent and what to expect
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Why does your daughter keep getting UTIs?
UTIs in teenage girls, explained
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Why does your daughter keep getting thrush?
Thrush in teenage girls, explained
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What is RED-S, and could it affect your daughter?
RED-S in young athletes explained
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Can your daughter have a 'phantom period'?
What causes phantom periods
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Could your daughter have an ovarian cyst?
What an ovarian cyst means
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